Fortunately, collagen is available in various forms, making it easy to choose a product that suits your lifestyle. The most common form is powder, but sometimes, it’s found as capsules too. Curious about these elusive collagen pills? Let’s explore the pros and cons of collagen capsules, below. The human body can make its own collagen protein, which is pretty impressive. And while collagen production naturally drops over time, there are things you can do to support your levels. This includes eating plenty of antioxidants (read: fruits and veggies), protecting your skin from UV exposure, and taking collagen supplements.* Luckily, collagen supplements are everywhere these days—and for good reason, too. Collagen offers a plethora of benefits across multiple areas of well-being.
