Read each question below and answer as truthfully as possible. Keep a tally of you points and add them up when you’re finished. You may notice an increase in taste, energy levels becoming more constant, fewer mid-afternoon crashes, and you’ll feel good all day long. By avoiding sugar highs and subsequent crashes, you will keep your body more in balance. Want to reduce your sugar intake or simply clean up your diet? Join me for my new mbg video course: A 14-Day Clean-Eating Program: How to Kick-Start Weight Loss in Two Weeks. Not only will we eliminate sugar during the program, but also I’ll give you all the tools you need (recipes included) to clean up your diet, lose weight, and feel great! In just two weeks, you can learn to eat clean and lose weight.
