That said, there are myriad factors that influence your weight and overall body composition (i.e., the personalized matrix of fat, bone, and muscle that make up a human body) that may be playing a bigger role in your weight journey than you realize—such as genes, life stage, sex, hormones, body composition, physical activity, gut health, stressors, health care access (or lack thereof), and food security. “In addition to its energizing effects, metabolism+ helps enhance and optimize metabolic rate, thermogenic calorie burn, satiety, energy balance, cardiometabolic health biomarkers, and body composition,”* Ferira previously shared. Combined, these actions help support an active metabolism—which, in turn, promotes healthy body composition maintenance.* Of course, metabolism supplementation isn’t the end-all-be-all solution to achieving and sustaining a healthy weight. It’s a powerful tool in your overall tool kit, though. Long-term nutritional strategies (like metabolism+) that help support a healthy body composition and adiposity level are best utilized in conjunction with other healthy, energy-balancing lifestyle practices (e.g., maintaining a nutrient-dense diet, regular physical activity, getting deep and restful sleep).* If you’re someone who’s tried every weight management tip in the book and still struggles to lose excess weight, metabolism+ may be just the tool you need to finally achieve your healthy body composition goals this year.* mindbodygreen’s metabolism+ formula features five premium, science-backed plant ingredients shown to improve your metabolic health and support healthy weight—and in only two capsules a day!*